Health

Mexico tops obesity list according to UN report

When you think of the most obese or overweight countries, Mexico isn’t necessarily the first nation that comes to mind.…

Lower Your Anxiety With These Simple Tips

Intense, sometimes crippling anxiety is an affliction that affects millions of people.   In fact, one might argue that in our…

Got oily Skin? Here’s how to deal with it!

For a staggering majority of people, overly oily skin is a nuisance.   However, you shouldn’t beat yourself up about it;…

How to Deal (or cope) with Depression

Let’s face it, life can be hard, demanding and positively unforgiving sometimes which makes it very easy to fall under…

4 Quick Tips for Keeping Healthy

Given the high-stress, high-impact demands of modern life, it’s not always easy or possible to take care of everything you…

Healthy and natural snack ideas that don’t require too much effort to prepare

It’s safe to say that most of us have almost been conditioned to think that healthy foods aren’t particularly tasty.…
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